Cuba’s heat, humidity, dust, air conditioning and swimming conditions can make contact lenses and eye care more difficult. Travellers who depend on glasses or corrective lenses should bring enough supplies and a complete backup plan.
Bring more supplies than you expect to use
- Pack extra contact lenses in hand luggage.
- Bring unopened lens solution in suitable travel containers.
- Carry your current prescription and the generic details of your lenses.
- Pack lubricating drops recommended for use with your lenses.
- Bring a hard protective case for each pair of glasses.
Protect your eyes from sun, wind and dust
Use sunglasses with reliable UV protection and a hat with a brim. Wind, beach sand and road dust can irritate the eyes and contaminate contact lenses.
Swimming and contact lenses
Avoid wearing contact lenses in pools, hot tubs or the ocean unless specifically advised by an eye-care professional. Water exposure can trap microorganisms against the eye. Prescription swimming goggles are a safer option for travellers who need visual correction in the water.
Air conditioning and dry eyes
Resort rooms and aircraft cabins may cause dryness. Take lens breaks, use approved lubricating drops and wear glasses when your eyes feel irritated.
What may be difficult to replace in Cuba
Your exact lens brand, prescription, solution or specialty drops may not be available. Bring the full quantity needed for the trip and additional supplies for delays.
When to seek care
Seek urgent medical attention for eye injury, sudden vision changes, severe pain, marked redness, light sensitivity or symptoms that worsen after removing the lens.
Related English guides
- Cuba airport departure checklist
- Pharmacies in Cuba and health-kit planning
- Cuba travel insurance and medical coverage
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