Travelling to Cuba with asthma is possible for many people, but medication availability, tropical weather, transportation delays and local air conditions make preparation essential. Do not depend on finding your usual inhaler after arrival.
Speak with your healthcare provider before departure
Review your asthma control, recent symptoms and treatment plan before travelling. Ask whether you need prescription renewals, a spacer, a peak-flow meter, oral medication for emergencies or updated instructions for worsening symptoms.
Carry a medical letter listing your diagnosis, prescribed inhalers, generic medication names, allergies and emergency instructions. Keep digital and paper copies.
Pack more medication than the trip requires
- controller inhalers;
- rescue inhalers;
- a spacer or holding chamber;
- nebulizer supplies when medically required;
- peak-flow meter and written readings when used;
- copies of prescriptions;
- enough medication for delays beyond the planned return date.
Keep essential medication in original labelled packaging in carry-on baggage. Do not place the entire supply in checked luggage.
Protect inhalers from heat and humidity
Do not leave inhalers in a parked vehicle, direct sunlight or on a hot balcony. Store them according to the manufacturer’s instructions and keep them dry. Saltwater, sand and humidity can damage devices and dose counters.
Common asthma triggers in Cuba
Possible triggers include intense heat, humidity, cigarette smoke, diesel exhaust, dust, mould, strong fragrances, cleaning products, mosquito-control spraying and rapid temperature changes between outdoor heat and air-conditioned rooms.
Ask for a non-smoking room and report visible mould, strong odours or air-conditioning problems promptly. Avoid standing near running tour buses and smoking areas.
Air conditioning and room conditions
Air conditioning may help some travellers but can trigger symptoms when filters are dirty or when the temperature is set extremely low. Use a moderate setting and avoid directing cold air at the bed.
Before unpacking, inspect the room for damp odours, mould, dust and ventilation problems. Request another room when conditions aggravate symptoms.
Excursions, beaches and transportation
Carry the rescue inhaler during every excursion, transfer and beach visit. Do not leave it in the hotel room. Bring water, identification, insurance information and a written explanation of your condition.
Boat exhaust, long bus rides, dusty roads, caves and strenuous activities can increase exposure to triggers. Choose activities that match your current level of asthma control.
Nebulizers and power interruptions
Travellers who rely on a powered nebulizer should confirm voltage, plug compatibility and battery options. Cuba can experience power interruptions, so discuss a portable backup method with a healthcare professional before travel.
Review the guides on electrical outlets in Cuba, travelling with a medical device and the 72-hour Cuba travel backup plan.
Travel insurance and medical care
Confirm that the policy covers asthma as a pre-existing condition and understand any stability requirement. Keep the insurer’s emergency number available offline.
Medical facilities may require payment or insurer authorization, and specific medications may be unavailable. Review our guide to healthcare and emergency preparation in Cuba.
When to seek urgent help
Follow the personal asthma action plan. Seek urgent medical help when breathing becomes difficult, the rescue inhaler provides little or short-lived relief, speaking becomes difficult, lips or skin change colour, chest retractions appear or symptoms worsen rapidly.
Asthma travel checklist
- Medical review completed.
- Controller and rescue inhalers packed.
- Extra supply included for delays.
- Spacer and other prescribed equipment packed.
- Medication kept in carry-on baggage.
- Written asthma action plan available.
- Insurance coverage verified.
- Room triggers checked after arrival.
- Rescue inhaler carried during all activities.
- Power backup planned for essential equipment.
Related English guides
- Cuba vaccines and mosquito protection
- Cuba travel insurance
- Travelling to Cuba with epilepsy
- Travelling to Cuba with diabetes
- Cuba Travel Guide in English
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