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Writer's picturePassion Varadero

Travelling to Varadero with pollen allergies: What to expect and how to prepare?



If you're prone to allergies to pollens (plants or trees) at home, you may be wondering whether this will also be the case on your trip to Varadero, Cuba. The answer depends on a number of factors, and here's what you need to know to be well prepared.





Pollen allergies: Yes or no in Varadero?


Maybe yes, maybe no. Allergic reactions vary from person to person. Some travelers report no allergic reactions at all in Varadero, while others experience severe symptoms. It all depends on the type of pollen you're sensitive to and the time of year you travel. The plants and trees in Varadero are not the same as at home, and this can influence your allergies.


👉 Tip: Consult your allergist before you leave. He or she can provide you with information on potential risks based on your specific allergies and the flowering season in Varadero.


Bring your allergy medication

It's essential to bring your own medication if you're prone to allergies. While some over-the-counter medicines are readily available at home, they can be difficult to find in Varadero, and the names of the drugs may differ.


A few tips:

  • Bring a sufficient quantity of medication in case your return flight is delayed.

  • Keep your medication in its original packaging for easy identification.

  • If your medication requires a prescription, bring a copy of the prescription with you. This may be useful to avoid complications at customs, or to obtain a replacement if necessary.


👉 Official reference: For more information on medications to take when traveling, consult Health Canada's Travelling with Medication - Official Guide.


What to do in an emergency

If you experience any unusual symptoms or severe allergic reactions, it's important to consult a local doctor. The good news is that healthcare in Cuba is renowned for its quality. Most hotels in Varadero have a doctor or nurse on call for emergencies.


The Varadero clinic on Calle 27 (temporarily replacing the one in front of the Cuatro Palmas, Calle 62) offers excellent services according to travelers' testimonials.


👉 Tip: Inform the hotel staff of your allergies as soon as you arrive. They'll be able to help you quickly if you need it, and refer you to a healthcare professional if necessary.


Additional tips for travelling with allergies

  • Avoid heavily vegetated areas if you are sensitive to pollen, especially during the flowering season.

  • Use allergy tracking applications to check the presence of pollen in the air. Although these apps are more common in North America and Europe, they can provide useful data for tropical regions like Cuba.

  • Wear a mask on windy days to reduce your exposure to allergens.


By following these tips, you'll be able to enjoy your Varadero vacation worry-free, even if you're prone to allergies. Enjoy your trip and take care of yourself!

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