top of page

Traveling to Varadero with Food Allergies

Writer's picture: Passion VaraderoPassion Varadero

How to Avoid Food Allergy Issues in Varadero


For those who suffer from food allergies, especially if they are severe, here are some practical tips from community members who have traveled to Varadero with these concerns:


Voyager à Varadero quand on souffre d'allergies alimentaires

  1. Inform your travel agent: He or she will pass this crucial information on to the airline and hotel in advance.


    When you arrive at the hotel, ask to meet with a responsible person, such as the manager or assistant manager, to give them a document translated into Spanish and English explaining your allergies. If a child is affected, make sure they always have this document with them, especially if they are going to places like the snack bar or ice cream stand alone.


    Choose luxury hotels or international chains (4.5 stars and up). These establishments are often better equipped to prepare special meals, especially in their a la carte restaurants.


    At the buffet, go early to minimize the risk of cross-contamination. Some people bring their own serving utensils as an extra precaution, although this does not guarantee complete elimination of the risk, especially if the service is well underway. Talk to the chef or kitchen manager, present your allergy document, and request a meal prepared especially for you with a strict hand washing protocol.


    Locate the hotel doctor or nurse's office. Introduce yourself and give them your allergy document. Outside the hotel, always carry the following emergency numbers:


    Police: 106


    Fire: 105


    Ambulance: 104 (or 66 2306)


    Bring all necessary medications. Some may be difficult to find in Varadero, requiring a visit to a clinic. Bring a copy of your medical prescription to make it easier for medical staff to identify treatments. Plan for at least double the length of your stay to cover any extensions due to inclement weather or flight problems.


    Have secure provisions in your checked baggage. Some members carry food that they know is safe to eat, for emergency situations.

0 views

Passion Varadero  - Formulaire entrée cuba francais - Hôtel de varadero - Cuba, Varadero, Dviajero, Hotels et Bagage cabine

bottom of page